Welcome to the Firefighter Health & Performance Institute

Almost 50% of all line of duty deaths are attributed to heart attacks and strokes.  At FHPI, our goal is to develop exercise programs to help firefighters reduce their chances of suffering early deaths from these preventable causes and career-ending injuries.

The Firefighter Health and Performance Institute is in the process of becoming a non-profit organization located in the Greater Manchester, New Hampshire area.  We are dedicated to providing fire departments, firefighters, and fire candidates with safe and effective exercise  programs to

  • promote fat loss,
  • improve fireground performance,
  • reduce cardiovascular risk factors, and
  • reduce injuries.

As we improve and organize our website, please check back regularly or sign up for our monthly e-newsletter.




$45 + S/H USD

To purchase "F.A.S.T. Responders: The ULTIMATE Guide to Firefighter Conditioning", click button below.